'Let food be thy medicine, and let medicine by thy food.' - Hippocrates (Perhaps? It's subject to debate.) It became very clear to me with the anxieties I have experienced surrounding food, that I needed to take better care of what I put in my body. Over the 2017/2018 seasonal period of binge eating on …
CONTENT NOTE: A late addition to this week's Wicked Wednesday prompt, as well as part of this week's Sex Bloggers for Mental Health prompt. This last year especially, I took greater steps to prioritise certain things in my life. For the last two years, I've been gradually working on healing my mental and emotional health …
Sometimes I just need an orgasm. I'm desperate for it. I'll get headaches if I've gone without an orgasm for a little bit. I'll feel a little down even. Out of sorts. I can't think, which when I really need to think, like when I'm writing, can be a pain in the ass. So when I am …
CW: This post contains talks about mental health (inc. post-traumatic stress, anxiety & depression) verbal & emotional abuse in relationships and sexual coercion. Reader discretion is strongly advised. Love takes many forms. The love we have for our family is different to that of our spouse. The love we have for our siblings is different …
Especially in the last 14 months, I've been more proactive in making sure I prioritise time for myself. If I don't have some 'me' time to recharge I won't be any good to anyone, least of all myself. I try to have some time for myself every day, usually in the evenings when I'm generally …
