Self-care is important. We know that. We've seen article after article on how relaxing in a bubble bath with a candle, or putting on a face mask and taking time for ourselves can help us feel better. However, as many of us also know, self-care is not all luxurious bubble baths and 'Live. Laugh. Love' …
So recently, I've been trying to feel a bit more comfortable with having my picture taken. As you know, since gaining weight (which I'm now in the process of losing) I've not liked having my picture taken due to feeling self conscious. I know it's not great, but I'm working on it and at times …
CONTENT WARNING: Shaming culture regarding modesty within society & the church. A little ranty and possibly rambly. Not a theologian. All my own opinions. Reader discretion is advised. All for a conversation, but not for nastiness. Any abusive comments will be blocked & reported. This is something that has been on my mind a lot …
'Let food be thy medicine, and let medicine by thy food.' - Hippocrates (Perhaps? It's subject to debate.) It became very clear to me with the anxieties I have experienced surrounding food, that I needed to take better care of what I put in my body. Over the 2017/2018 seasonal period of binge eating on …
This last year especially, I took greater steps to prioritise certain things in my life. For the last two years, I've been gradually working on healing my mental and emotional health after a mental breakdown and miscarriage shortly after. I've also been prioritising my physical health more as well. I've started to properly do what …
