I've spoke a bit recently about my take on faith and spirituality, finding my faith etc. I suppose I'm technically more spiritual than religious, but if someone asked if I was religious, my response is pretty much the same: 'In my own way.' I've mentioned before that reading verse from holy books is calming for me. …
CONTENT WARNING: Mention of relationship abuse, mental health and physical illness. Reader discretion is advised. I like to think I approach life without regrets, but I'd be lying. I've said and done things I deeply regret. Especially when I was experiencing post-traumatic stress in my late teens and early twenties, when I was quick to …
'Let food be thy medicine, and let medicine by thy food.' - Hippocrates (Perhaps? It's subject to debate.) It became very clear to me with the anxieties I have experienced surrounding food, that I needed to take better care of what I put in my body. Over the 2017/2018 seasonal period of binge eating on …
CONTENT WARNING: This post covers topics related to anxiety, binge eating and various other eating disorders. Reader discretion is strongly advised. Around the holiday season is a weird time of year for me. Or only weird because a part of my mind makes it so, and I'm trying my best not to do that. I …
CW: This post contains talks about mental health (inc. post-traumatic stress, anxiety & depression) verbal & emotional abuse in relationships and sexual coercion. Reader discretion is strongly advised. Love takes many forms. The love we have for our family is different to that of our spouse. The love we have for our siblings is different …
Becoming Violet Grey 