'Let food be thy medicine, and let medicine by thy food.' - Hippocrates (Perhaps? It's subject to debate.) It became very clear to me with the anxieties I have experienced surrounding food, that I needed to take better care of what I put in my body. Over the 2017/2018 seasonal period of binge eating on …
CONTENT WARNING: This post covers topics related to anxiety, binge eating and various other eating disorders. Reader discretion is strongly advised. Around the holiday season is a weird time of year for me. Or only weird because a part of my mind makes it so, and I'm trying my best not to do that. I …
Becoming Violet Grey 